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Fertility Awareness Method Education
The fertility awareness method involves tracking your three main fertile signs; basal body temperature, cervical mucus and cervical position. This method can be used as a natural form of birth control, to optimize chances of conception, to monitor overall health and to detect any underlying health conditions.
A fertility awareness method session will include education on how to properly use the method for your specific goals. Introductory sessions are very information heavy as I teach you the method. During follow-up sessions we review your charts and I make recommendations for lifestyle shifts, supplements or practices to assist with any imbalances or irregularities.
Acupuncture
Acupuncture involves the insertion of thin, sterile, disposable needles at specific points on the body. The purpose of acupuncture is to treat the whole body and to restore balance to the physical, emotional and spiritual aspects of the individual
Arvigo Abdominal Massage
Arvigo Techniques of Maya Abdominal Therapy® or ATMAT is a massage technique performed on the abdomen, lower back and sacrum that aims to re-position organs in the abdominal cavity in order to optimize organ function.
These techniques aid in promoting blood circulation in the pelvic area and abdominal organs thereby eliminating pain and other digestive, urinary or menstrual symptoms.
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Need Help? 818-851-1294 holly@rosebudwellness.com